50 ways to relieve stress 1.1's Description
Stress management refers to a wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive.
These 50 ways to relieve stress app gives you the 50 different ways to relieve yourself from stress.
This app consists of
Stressors in Thriving on Stress , Training in Thriving on Stress , Principles in Thriving on Stress , Thriving on Stress to Find Relief , Thriving on the Burden of Stress to Find a Stopper.
Q: Why does it need INTERNET permission?
A: This is a free app; we need ads to support our work.
** This is an Information app.
** Giving low rating won't improve the app. Low rating or vague comments won't help us know what you find missing in the app. If you think the app has potential, start a dialog! Email us and help us take the app to the next level. Your email will be promptly responded to and acted on!
We work hard to improve the app, and we need your help.
Tags: beating stress anxiety and depression, beating stress and anxiety, what is stress management, stress management strategies, stress management skills, stress management activities, relieve stress, ways to relieve stress, stress relief, anger management, how to deal stress while pregnant, Beating Stress, How to deal stress, How to relieve from stress, how to beat stress.
In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive.
These 50 ways to relieve stress app gives you the 50 different ways to relieve yourself from stress.
This app consists of
Stressors in Thriving on Stress , Training in Thriving on Stress , Principles in Thriving on Stress , Thriving on Stress to Find Relief , Thriving on the Burden of Stress to Find a Stopper.
Q: Why does it need INTERNET permission?
A: This is a free app; we need ads to support our work.
** This is an Information app.
** Giving low rating won't improve the app. Low rating or vague comments won't help us know what you find missing in the app. If you think the app has potential, start a dialog! Email us and help us take the app to the next level. Your email will be promptly responded to and acted on!
We work hard to improve the app, and we need your help.
Tags: beating stress anxiety and depression, beating stress and anxiety, what is stress management, stress management strategies, stress management skills, stress management activities, relieve stress, ways to relieve stress, stress relief, anger management, how to deal stress while pregnant, Beating Stress, How to deal stress, How to relieve from stress, how to beat stress.
